A hyperbaric chamber is a pressurised environment where you breathe air (or oxygen) at higher-than-normal atmospheric pressure, increasing the amount of oxygen dissolved in your blood and delivered to tissues.

Our hyperbaric chambers operate at up to 2.0 ATA (atmospheres absolute). 2.0 ATA is widely used in clinical hyperbaric settings and provides a strong therapeutic oxygen stimulus while maintaining a favorable safety profile when protocols are followed correctly.

Pressures above 2.0 ATA are typically reserved for hospital-based medical hyperbaric therapy and should only be used under strict medical supervision.

Higher pressures:

• Increase the risk of oxygen toxicity
• Raise the likelihood of barotrauma (ear, sinus, or lung pressure injuries)
• Require more advanced medical monitoring and emergency protocols
• Are generally unnecessary for performance, recovery, and wellness applications

For athletic recovery, general wellness, and many clinical-adjacent uses, 2.0 ATA already delivers substantial increases in dissolved oxygen in plasma, supporting tissue oxygenation, recovery, and physiological adaptation - without the elevated risk profile of higher pressures.

If you are seeking hyperbaric therapy for a specific medical condition, we always recommend consulting a qualified medical professional to determine the appropriate protocol.

The increased pressure allows more oxygen to reach muscles, connective tissue, and the nervous system, supporting faster recovery, reduced inflammation, and improved tissue repair after intense training or competition.

No. While it’s commonly used for injury recovery, many athletes use hyperbaric sessions proactively to improve recovery between hard training blocks, manage fatigue, and maintain consistency over long seasons.

This depends on training load, recovery needs, and goals. Some athletes use it 1–2 times per week for maintenance, while others use more frequent sessions during high-intensity or competition phases.

Hyperbaric chambers don’t replace training, but they support the physiological processes that allow you to train harder and recover faster - indirectly enhancing performance by improving readiness and reducing downtime.

Altitude training limits oxygen availability to stimulate adaptation, while hyperbaric exposure increases oxygen availability to accelerate recovery. They target different physiological goals and can complement each other when used correctly.

When used correctly and within recommended pressure ranges, hyperbaric chambers are considered safe for healthy individuals. Proper instruction and screening are essential, especially for first-time users.

Most athletes describe it as relaxing. You may feel pressure changes in the ears (similar to flying), and many people read, nap, or listen to music during the session.

People with certain medical conditions (such as untreated lung issues or ear problems) should consult a medical professional before use. Always disclose relevant health history beforehand.